Stretch Armstrong

re·​sil·​ien·​cy | \ ri-ˈzil-yən(t)-sē – 1: the ability of something to return to its original size and shape after being compressed or deformed 2: an ability to recover from or adjust easily to adversity or change Some people stretch before a workout. Many times we are forced to stretch our budget. A cat loves to …

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2/22

It’s a new year. Not a major surprise – it happens, every year. The big question is: what do I do it with it? Last year I launched a project called “21 in 21” which was a list of twenty-one endeavors to keep me moving forward as I continued my journey of healing and regaining …

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Shepherds Were Afraid

“Now there were in the same country shepherds living out in the fields, keeping watch over their flock by night. And behold, an angel of the Lord stood before them, and the glory of the Lord shone around them, and they were greatly afraid. Then the angel said to them, “Do not be afraid, for behold, I bring you good …

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